13 MAGICAL BENEFITS OF HONEY FROM HEAD TO TOE!

How would you describe honey in your words? Well, I would describe it as magical liquid gold!

Honey has always been the protagonist when it comes to skin and health benefits. Be it boosting immunity, haircare, skincare, weight loss, cough, the benefits of honey are endless.

Honey (shahad in Hindi), a sweet, thick, and sticky liquid produced by honey bees is rich in vitamins and minerals like iron, magnesium, calcium, potassium, etc.

Honey is one ingredient that is always found in every household. It is nature’s sweet nectar with tons of benefits.

Since ancient times, honey has been used to cure diseases and has been a proven source of healing the detoxing the human body.

You would be surprised to see the list of all the great benefits of honey on our bodies.

Try finding raw honey over pasteurized honey as it contains way more benefits.

So, sit back and read through the list of all the magical benefits of honey for the human body.

An infographic on the benefits of honey for beauty, skin hair and health

It has been found out by researchers that raw honey boosts immunity. In this time of adversity due to COVID-19, keeping up the immunity level is a major requirement.

Honey has antioxidant and antibacterial properties due to which it helps boost immunity.

  • Add 1 tablespoon of honey to herbal tea and consume it daily
  • This helps keep the immune system strong

Drinking herbal tea with honey also aids in better sleep at night.

An image of herbal tea with honey

Honey works wonders for weight loss. This might seem surprising but you could start seeing the benefits of honey for weight loss just 3 weeks.

Honey enables cutting down excess fat in the body.

  • Add a tablespoon of honey to warm water
  • Squeeze the juice of half a lemon
  • Stir it well
  • Drink this every morning on empty stomach

This drink apart from helping in weight loss also helps cleanse the body from within and improves digestion.

Make sure you do not pour honey in boiling water and it is harmful for the health. Instead use lukewarm or warm water.

  • Eat a spoonful of raw honey before going to bed
  • This aids in weight loss by burning fat during sleep
AN image of honey lemon water

Honey contains antibacterial and anti-fungal properties. We often buy expensive face cleansers, but the benefits of honey for skin are endless and honey as a natural face cleanser works great.

The benefits of honey on the face include cleansing the skin, removing pimples, removing acne, and moisturizing the skin.

Honey also acts as an exfoliator and gently cleanses from within the pores of the skin.

  • Take 1 tablespoon raw honey
  • Add 1 tablespoon raw milk
  • Mix both well
  • Apply it on the face
  • Massage gently for 5 minutes & get clear and glowing skin
  • You can use this face cleanser everyday
  • NOTE: Do a patch test before use

Honey is a natural moisturizer. It helps to combat dry skin and flaky skin. Yoghurt has lactic acid which helps eliminate dead skin cells and also cleanses the pores of the skin.

  • Take a bowl
  • Add 1 tablespoon unflavored yoghurt
  • Mix 1 tablespoon honey
  • Make a smooth paste
  • Apply on a clean face as a face pack for 15 minutes
  • Rinse off with normal water
  • Apply this face pack twice a week
  • NOTE: Do a patch test before use
An image containing the benefits of honey for face

Honey when applied on the face, provides numerous benefits, especially for acne. One of the most helpful ways is to use a homemade honey face pack.

Honey is antibacterial which help combat acne, pimples, dryness, and scars.

  • Take a bowl
  • Add 1 tablespoon honey
  • Pour 1 tablespoon aloe vera gel
  • Add 2-3 drops of coconut oil
  • Mix all components well and make a smooth paste
  • Apply on clean face and neck and leave it for 10-15 minutes
  • Rinse off the honey face pack with normal water
  • Use this face pack twice a week
  • NOTE: Do a patch test before use

Want bright and glowing skin? Lemon cleanses the skin from within and helps remove tan and dullness.

Lemon & honey together can help remove sun tan and provide for glowing skin.

  • Take a bowl
  • Squeeze the juice of half a lemon
  • Add 1 tablespoon honey
  • Mix well
  • Apply on the face
  • You can also apply this on your hands & feet
  • Massage for 5-10 minutes
  • Rinse off with normal water
  • Use this face pack twice a week
  • NOTE: Do a patch test before use
An image of a woman with healthy skin

Also Read: 7 STEPS ON HOW TO DO A FACIAL AT HOME FOR FREE!

Raw honey which is full of vitamins & minerals nourishes the skin. Multani mitti & coconut oil help provide glowing skin.

  • Take a bowl
  • Add 1 tablespoon honey
  • Add 1 tablespoon multani mitti powder
  • If you have dry skin, add 6-7 drops of coconut oil
  • Make a paste and apply all over the face and neck for 15 minutes
  • Rinse off with normal water
  • Apply this once a week
  • NOTE: Do a patch test before use

Not only for skin and health, but the benefits of honey for hair are also surprising.

Honey facilitates hair growth by stopping hair fall. Yoghurt makes the hair grow faster. Honey also improves the quality of hair and makes it thick.

  • Take a bowl
  • Add half a cup yoghurt
  • Add 5-6 tablespoons honey
  • Mix it well
  • Apply as hair mask starting from the hair roots to the tips of the hair
  • Leave it on for 15 minutes
  • Wash off with cold or normal water and shampoo thereafter
  • Do this once a week for best results
  • Adjust the quantity of the ingredients as per your hair length
An image of a woman with long hair

Coconut oil has been known to nourish the hair. When combined with honey, it also strengthens the hair and makes it strong.

Coconut oil creates a coating on the scalp and helps soak inside the nutrients.

  • Take a bowl
  • Add 6-7 tablespoons of coconut oil
  • Mix 5-6 tablespoons of honey
  • Stir well
  • Apply on the scalp and tips of the hair
  • Massage gently for 5-10 minutes
  • Leave on the hair mask for 15 minutes
  • Wash off with cold or normal water and shampoo thereafter
  • Do this once a week for best results
  • Adjust the quantity of the ingredients as per your hair length
An image containing the benefits of honey for hair

Due to the antibacterial properties of honey, it helps in dandruff reduction by cleaning the scalp.

Lemon is a great way to cleanse the hair and reduce dandruff.

Lemon mixed with honey works wonders on dandruff due to the antimicrobial and antibacterial properties of honey.

  • Take a bowl
  • Add the juice of a lemon
  • Pour 5-6 tablespoons of honey
  • Mix well
  • Apply all over the scalp
  • Leave on for 15 minutes
  • Wash off with cold or normal water and shampoo thereafter
  • Add a few drops of water if the mixture seems thick
  • Do this twice a week for best results
  • Adjust the quantity of the ingredients as per your hair length
An image of a woman with good hair

Honey works as an emollient and helps soften and smoothen the hair. Honey works as a raw hair conditioner.

It gives smoothness and shine to the hair.

  • Take a bowl & add half a cup of water
  • Add 2 tablespoons honey
  • Mix it well and make a diluted paste
  • Apply on the tips of the hair
  • Massage for 5-10 minutes
  • Wash off with cold or normal water and shampoo thereafter
  • Do this once a week for best results
  • Adjust the quantity of the ingredients as per your hair length

We have all tried honey lemon candies to get relieved of cough. It has been found out in researches that raw honey alone too can help get rid of cough.

Due to the antimicrobial properties of honey, it not only helps in calming a sore throat but also flushes out the infection.

  • Consume a tablespoon of honey before going to bed
  • This is helpful to get relief from dry cough & sore throat
  • Take a bowl
  • Add 1 tablespoon of honey
  • Add 1/4th tablespoon cinnamon powder
  • Mix it well
  • Consume it before going to bed
  • This is beneficial in relief from cough
An image of honey

The benefits of honey for health are surprising. Just a tablespoon of honey works magically to cure digestion problems.

It helps in indigestion by the easy passage of food.

  • Take a glass of warm water
  • Add 1 tablespoon honey to it
  • Drink this for improved digestion and relief from constipation
  • You can also try out a lemon honey tea

Make sure to use lukewarm or warm water instead of hot boiling water.

CONCLUSION

The benefits of honey are endless. It’s that one natural ingredient that can help get rid of a lot of human body issues.

Combining honey with the right thing will be most useful. Though, honey benefits us in many ways, make sure you do not overdo it for fast results.

Comment which benefit of honey did you like the most. Share with your friends and family & spread the word about natural beauty!

Hope you enjoyed reading the blog. For more top tips on beauty, skin & health, STAY TUNED!

7 STEPS ON HOW TO DO A FACIAL AT HOME FOR FREE!

Are you too missing the royal treatment of a facial at the salon? Believe me, I am!

Well, it is undeniable that getting a beauty parlor facial done is something we all love.

The fact that it makes the skin amazingly nourished and glowing is just great.

Though it’s not a good time to go to your favorite salon due to the ongoing adversity of COVID-19, pampering yourself with an at-home facial would not be a bad idea!

Recreating a spa-like experience is not much of a task, trust me!

There’s an added benefit that you don’t need a professional facial kit to perform the facial at home. The ingredients to be used will be easily available in your kitchen.

So, gear up and get ready for 7 steps on how to do a facial at home by yourself.

Before you start, set-up an ambience for yourself and play your favorite music to get that extra feel.

TOTAL TIME REQUIRED: 40 minutes of self-love.

INGREDIENTS: Easily available daily use items from the kitchen.

An image with 7 steps on how to do a facial at home for free

Start with tying back your hair and putting on a headband to avoid getting any hair coming on the face.

Wash your hands properly & start removing any makeup you have put on.

If you don’t have makeup on, you can head directly to STEP #2.

  • Take a few drops of coconut oil
  • Rub it between your palms
  • Massage gently all over the face till the makeup particles dissolve
  • Wipe off with a cotton pad or towel or directly rinse off with water

Removing makeup properly is a crucial step as we want the skin to be free of any chemicals which might hinder the process of a proper at-home facial.

Coconut oil is a great natural makeup remover.

The best part is that it is anti-fungal and anti-bacterial and thereby helps to instantly dissolve the makeup particles without causing any harm to the face.

Coconut oil also works best on water-resistant makeup.

You can also prefer choosing any makeup remover of your choice.

Cleansing the face when starting with a facial is a key step.

This step is necessary as it helps remove any dirt, excess oil, and makeup residuals.

This might seem like a small step but should not be ignored.

While doing a facial at home, the skin needs to be cleansed properly so that it becomes more receptive to the nutrient-filled ingredients of the DIY facial.

  • Take a bowl
  • Add 2 tablespoons of raw milk and 2 tablespoons of honey and mix well
  • Dampen your face
  • Start with applying this mixture on the face and then move to the neck
  • Massage in an upward and outward circular motion
  • Do this process for 1-2 minutes
  • Splash off with normal water
  • NOTE: This homemade face cleanser is suitable for all skin types

Milk and honey both contain antimicrobial properties.

The lactic acid in milk eats away dead skin cells.

Honey helps cleanse deep inside the pores thereby removing dirt.

Milk and honey together work wonders for the skin.

It helps retain the moisture while effectively cleansing the skin.

If you have oily skin, this homemade face cleanser will remove the excess oil from the face.

For dry skin, it helps restore the necessary hydration that the skin requires.

You can also prefer using a regular face cleanser of your choice.

Exposing the face to steam is a very important step while doing an at-home facial.

Steam helps take the facial to the next level as it opens the pores of the skin thereby helping the skin to soak up all nutrients of the facial for maximum benefit.

Opening up of pores helps soften out blackheads making it easier to remove and also aids in gentle exfoliation.

Make sure you perform this task very carefully and safely.

Below are guidelines to help you with easy steam for your face.

  • Grab a pot with some water in it
  • Boil the water
  • Add a few drops of your favorite essential oil like tea tree oil, lavender oil, etc.
  • An essential oil will give an extra boost to the steam and create aroma magic
  • Position your face above the pot
  • Cover the head with a towel
  • Take the steam for 5 minutes
  • NOTE: Make sure not to keep your face too close to the pot as the steam could be hot enough to burn your skin

NOTE: If you have dry skin, sensitive skin, or rosacea, kindly avoid this step.

It’s time to say goodbye to old dead skin cells with some good exfoliation.

Exfoliating the skin is one of the best ways to rejuvenate the skin and make it glow.

Choose the right scrub as per your skin type and enjoy the process.

Remember to exfoliate very gently and not to press too hard on the skin as it may damage the skin.

Exfoliating the skin once a week helps remove dead skin cells and dirt and keeps the face glowing and healthy.

It also helps unclog the pores and removes acne and pimples by cleansing the skin from within.

Below are homemade face scrubs for different skin types.

An image containing DIY face scrubs for different skin types for facial at home
  • FOR NORMAL SKIN– 1 tablespoon coffee powder + 2 tablespoons unflavored yoghurt
  • FOR OILY SKIN– 1 tablespoon lemon + 1 tablespoon aloe vera gel + 1 tablespoon rice powder
  • FOR DRY SKIN– 1 tablespoon coconut oil + 1 tablespoon sugar
  • FOR SENSITIVE SKIN– 2 tablespoons honey + 1 tablespoon sugar

After choosing a DIY face scrub as per your skin type, follow the guidelines on how to scrub your face below.

  • Take some amount of face scrub
  • Start by massaging the forehead
  • Head on to massage the nose, cheeks, over and under the chin
  • Massage well in the areas you more likely get blackheads and whiteheads
  • Do this process for 5 minutes
  • Wash off with slightly warm water and pat it dry
  • NOTE: Make sure not to massage too harshly as it may damage the skin cells

Kindly do a patch test for any ingredient that might be new to your face.

Next up in the process is a facial mask.

Applying a facial mask is a great addition to your skincare regimen and provides you with a spa-like experience at home.

This will help extract out all the remaining impurities from the skin as the pores of the skin are open.

The important thing here is to choose a face mask as per the skin problem you want to combat.

Applying a facial mask on the skin for 15-20 minutes with skin pores open helps the nutrients of the facial mask to soak deep inside the skin thereby helping damaged skin to get repaired and giving a natural glow to the face.

People with oily skin are more prone to breakouts and acne.

Dry skin people might need a facial mask that would help restore hydration.

  • FOR NORMAL SKIN– 2 tablespoons aloe vera gel + 1 tablespoon fuller’s earth powder (multani mitti)
  • FOR OILY SKIN– 2 tablespoons gram flour + 2 tablespoons milk + pinch of turmeric
  • FOR DRY SKIN– 2 tablespoons honey + half a mashed banana + 1 tablespoon raw milk
  • FOR SENSITIVE SKIN– 2 tablespoons honey + 2 tablespoons yoghurt

Add some water if the consistency of the mask is not smooth.

Pick a face mask you think would work best on the skin issue you have and follow the guidelines for a nourishing facial mask experience below.

  • Apply the facial mask smoothly onto the face with your hands or an applicator
  • Massage the face gently for 5 minutes
  • Massaging would help the ingredients to penetrate deep into the face
  • Keep the mask on for 15 minutes
  • Rinse off with normal water

Kindly do a patch test for any ingredient that might be new to your face.

ALSO READ: 13 MAGICAL BENEFITS OF HONEY FROM HEAD TO TOE!

Toning the face after a facial is as important a step as steaming.

After giving your face a good dose of nourishment, you want to lock it in the face.

A toner will help retain the goodness of the facial ingredients inside the face and keep it nourished and glowing.

Using a face toner helps keep away dirt and restores hydration.

It also helps maintain the skin’s pH balance making your skin less prone to acne, pimples, or any infection.

A face toner prepares the skin for the last step of the at-home facial process.

You do not need to buy any fancy face toners because making one in-house is easy.

  • Take a bowl
  • Add 2 tablespoons of rose water and 1 tablespoon cucumber juice
  • Mix well
  • Take a few cotton balls and apply the toner on the face
  • You can also choose to refrigerate it for 3-4 days in a spray bottle and use it as a toner mist

You can also prefer applying any other face toner of your choice.

Moisturizing the face is the last step in the at-home facial process.

This will help lock in the hydration and nourishment,

Without moisturizing the face, any facial remains incomplete.

Choosing a moisturizer suitable for your skin is important.

If you have oily skin, opt for a moisturizer that will help control the issue of excess oil.

If you have dry skin, retaining hydration is the most essential issue you want to look after.

Here’s a moisturizer tip for chemical-free nourishing skin.

  • FOR NORMAL & OILY SKIN– Use aloe vera gel as a moisturizer. Aloe vera gel is inflammatory and keeps the skin acne-free and also helps remove scars leaving the skin glowing and healthy
  • FOR DRY & SENSITIVE SKIN– Use coconut oil as a face moisturizer. It helps trap inside hydration, removes any irritation and pimples and leaves the skin radiant and soft

You can also choose to apply any face moisturizer of your choice.

While performing an at-home facial seems easy and surely it is, you still need to stay careful. Below are a few precautionary do’s and don’ts of a facial at home you might need to know before you start off.

An image containing do's and don'ts of a facial at home
  • Drink plenty of water
  • Avoid touching the face as much as possible
  • Avoid picking or squeezing any pimple or acne
  • If you experience any irritation from any ingredient, immediately rinse off your face with water
  • Wash your face after a facial for 8-10 hours
  • Apply any makeup for 14 hours
  • Exfoliate for the next 5 days
  • Expose your skin to the sun

Doing a facial at home has never been easier!

By following these 7 steps for facial at home, you can achieve beautiful skin.

Make sure that you stick to the time mentioned for each process and not overdo it.

An at-home facial once every week or two keeps the skin nourished and free from dirt and pimples.

What are you waiting for? Grab all ingredients and head on to give yourself an at-home beauty parlor facial.

I hope these steps for facial at home do help you!

Comment if you found the blog useful and enjoyed reading the whole process. Share below any DIY beauty tip that you know!

Feel free to share the blog with your friends and family and spread the word about natural beauty.

For more top tips on beauty, skin & health STAY TUNED!

10 BEST NATURAL BEAUTY TIPS FOR GLOWING SKIN AT HOME

Do you want to know the answer to best natural beauty tips for glowing skin? Are you too fed up with pimples, dark circles, skin patches, acne scars and many such issues? Well, we all secretly crave for healthy and glowing skin but fall prey to the kind of routine we follow on a day to day basis.

Today’s modern-day beauty treatments address the physical needs but do not reveal the secrets of how to get your skin to glow from within and pulsate with energy & radiance.

But hey! Trust me, it’s really easy. So sit back in your pyjamas and read through as I am here to uncover the 10 best natural beauty tips for glowing face which are easy to practice at home.

Go ahead and check out the full list of natural beauty hacks for beautiful glowing skin.

An image that includes natural beauty tips for glowing face
Tips to achieve glowing skin

#1 STAY HYDRATED

Drinking water to get that glow on the skin is something that has always been underestimated.

Our body is made up of roughly 60% water. Less water will only result in the skin becoming unhealthy. Therefore, make water your best friend.

Well drinking how much water would lead to beautiful skin? Drinking at least 7-8 glasses of water in a day is what you need to start doing NOW to get the best skin benefits!

Drinking a good amount of water improves skin elasticity, removes pimples and wrinkles leaving the skin soft and supple. This is hence, the most essential mantra to get glowing skin fast.

PRO TIP: Drink a glass or two of water on an empty stomach in the morning.

This instantly rehydrates the body and improves digestion thereby eliminating toxins and helping the face to get that automatic glow.

A woman drinking water to achieve glow on face
Stay hydrated with 7-8 glasses of water daily

#2 SAY YES TO SUDARSHAN KRIYAski

Sudarshan Kriya is a unique breathing practice that involves simple rhythmic patterns of breathing to bring the mind and body into a relaxed state thereby restoring balance and harmony within the body. 

Practising Sudarshan Kriya routinely helps in reducing stress which leads to clear and glowing skin with no types of pimples and scars.

These are beauty guidelines straight from Ayurveda wherein just breathing right could help you achieve natural beauty goals.

An image about Sudarshan Kriya
Relax your body and perform Sudarshan Kriya

#3 EXERCISE, EXERCISE, AND EXERCISE

Ever wondered how working up a good sweat led your skin to glow?  Well working out isn’t just helpful in dropping those pounds or prepping up for the next marathon.

Exercising regularly unmistakably gives you a healthy and glowing natural beauty face as that involves a more holistic approach that allows your inner beauty to shine.

The rewards of exercising daily extend much beyond just slimming down or adding muscle tone.  Additionally, you don’t necessarily have to head to the gym for that.

Rolling out a yoga mat and practicing yoga and a few rounds of Surya Namaskar cleanses the body from within thereby leaving the skin glowing and refreshed.

Running, jogging or yoga gives the body the necessary blood circulation and aids in the glow of the face.

Here’s a list of yoga asanas you can practice for healthy and glowing skin:

Bhujangasana (Cobra Pose)

Sarvangasana (Shoulder Stand Pose)

Trikonasana (Triangle Pose)

Halasana (Plough Pose)

Matsyasana (Fish Pose)

Ustrasana (Camel Pose)

Pavanmuktasana (Wind Relieving Pose)

Tadasana (Mountain Pose)

Shishuasana (Child Pose)

Another mindful practice is to perform facial exercises. This concept dates back to the time of ancient Ayurveda. Facial yoga relaxes muscles of the face, tones it, and gives a natural uplift to the face.

PRO TIP: Try rubbing your palms together and gently placing it over closed eyelids and face. It will provide instant relaxation to the muscles of the face.

A woman practicing yogasana on the sea side in the evening
A woman practicing yogasana

#4 CLEANSE REGULARLY

Did you know choosing the right cleanser for your skin type can also give you a nice glow on your face?

If not then here’s natural beauty tip #4 for you. Cleansing your skin the right way helps remove dirt, excess oil, sweat, bacteria, dead skin cells, and makeup residuals.

Use a face cleanser as per your skin type. Look out for the ingredients like cocamidopropyl betaine or caprylic triglyceride, which are sulfate-free surfactants and won’t irritate your skin.

DO NOT use regular body soap as it can be too harsh on the face and can cause damage over time.

For dry skin use a gentle face cleanser with moisturizing elements in the form of oil. 

Face cleansers with elements like aloe vera and tea tree are ideal for oily skin types.

If you have sensitive or combination skin type opt for a face cleanser that is paraben-free, fragrance-free, and soap-free.

One of the best homemade face cleanser is to use honey. Honey is really beneficial for the skin and not only cleanses but also moisturizes and makes the face glow.

Honey as a face cleanser can be used for all skin types.

PRO TIP: Exfoliate your skin twice a week to remove dead skin cells for a natural glow on the face.

A woman cleansing her face using a face cleanser of her skin type
A woman cleansing her face

#5 EAT GOOD FEEL GOOD

Eat your way to fabulous skin. The adage you are what you eat has never been more true. 

Here’s beauty hack #5 to help you attain glowing and healthy skin. Treat your skin kindly by optimizing your nutrition intake.

Eat antioxidant-rich fruits and vegetables and maintain a balanced diet to get your skin glowing.

Feeding your skin with nutrient-rich food will lead your skin to become naturally soft, supple, and blemish-free.

Eating a minimum of 5 portions of fruits and vegetables protects the skin from cellular damage caused by free radicals.

Some best sources of food supplement which lead to radiant skin are blackcurrants, blueberries, broccoli, guava, kiwi, oranges, papaya, strawberries, sweet potatoes, almonds, avocado, and hazelnuts.

A table top full of nutrient-rich fruits and vegetables
Fruits and vegetables rich in nutrients

#6 GO NATURAL

Go all-natural and pamper yourself with homemade face packs twice a week.

Try out some face packs which you can make in a jiffy without spending a penny.

Here are 3 face packs you can easily make to keep your skin nourished and glowing.

FOR OILY SKIN: Aloe Vera & Fuller’s Earth (Multani Mitti) Face Pack- Mix 1 tablespoon each of aloe vera and fuller’s earth and apply it on your face for 15-20 minutes. Wash off with normal water.

Benefits: Helps remove excess dirt and oil, calms the skin & keeps the skin acne-free.

FOR DRY SKIN: Yoghurt & Honey Face Pack- Mix 2 tablespoons of yogurt with 1 tablespoon of honey and make a smooth paste. Apply for 20 minutes. Rinse off with normal water.

Benefits: Helps get rid of dry and flaky skin, brightens & moisturizes the skin.

FOR SENSITIVE SKIN:  Carrot  & Honey Face Pack- Boil a carrot, let it cool down, and mash it. Add a tablespoon of honey and make a smooth paste. Apply and let it sit for 10 minutes. Wash off with cold water.

Benefits: Makes skin clear, brightens it & keeps it healthy.

An image containing beauty face packs for glowing skin for all skin types
Apply a face pack as per your skin type

#7 DIGITAL DETOX

Here’s a question: how many hours today have you been more than a metre away from your smartphone? I am sure you have answered it for yourself.

Digital detox refers to a period when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social media sites.

This also sounds a bit difficult for most of us.

 But here’s the thing!  You don’t have to cut yourself out from the world of gadgets but practicing a digital detox now and then or whenever possible has some great benefits for your skin.

Apart from all the proven drawbacks of increased screen time such as back pain, neck pain, increased obesity, etc. there’s also one great drawback which it does to your face and that is increased dark circles under the eye. Therefore, try a digital detox today and feel much better.

PRO TIP: Unplug all gadgets now and spend some time with your family for that natural smile on the face.

#8 WIPE OFF MAKEUP BEFORE BED

It often tends to seem tempting to sleep with a makeup face after you have had a tiring day at work.

Is it harmful to sleep with makeup on? While most of us know the answer to it still many of us tend to procrastinate when it comes to removing makeup.

Removing makeup before bed is one crucial part of your nighttime beauty routine that you don’t want to miss to get a natural beauty face.

Our skin tends to repair itself while we are asleep. Not properly removing makeup may hinder the renewal process which leads to acne, pimples, skin dullness, dry skin, aging, and skin irritation.

Few options to try out for makeup removal are cleansing oils, micellar water, and makeup removing towelettes.

#9 STAY HAPPY

Healthy skin and happiness are interrelated. Not kidding- it’s true! Your skin reflects your feelings.

Think back and comment below if you have ever seen a happy person showing unhappy skin?

There’s a simple concept to understand that if you are unhappy, frustrated, stressed, or sad, your face simply cannot look great.

When you are elated, the body releases its happy hormones which enhance the ability of the skin to repair itself and rejuvenate. So, make sure that you get yourself some peace of mind and happiness that is unshakable. 

#10 HAVE A GOOD NIGHT’S SLEEP

We spend so much to make our skin look flawless but often forget the golden rule which is as simple as laying down and taking a good nap.

When it comes to your beauty routine for face, sleeping well maybe one of the best tips to achieve your goal.

It’s quite of research and science that our body repairs itself and recovers while we sleep, and that leads to a long list of benefits for your beauty looks.

Try getting enough shut-eye 7-9 quality hours each night.

Not sleeping for at least 7 hours is likely to affect your appearance. Start getting 1 to 3 more hours of Zzz’s, and you will see the best results in no time.

A woman taking a good sleep for glowing skin
Take a good sleep to achieve glowing skin

CONCLUSION

Getting a natural glowing face is not an overnight miracle but if you follow the above 10 beauty tips starting today you will surely see the results yourself in no time.

What would be better than using nature’s innate healing powers and putting it in sync with your body’s capability to heal? It will not only make you look beautiful on the outside but also make you feel your best from the inside.

I hope these natural beauty hacks will certainly help you!

Which beauty hack are you going to follow first? Share your thoughts in the comments section below!

Feel free to share the blog with your friends and family and spread the word about natural beauty.

For more top tips on beauty, skin & health STAY TUNED!